No!
As long as calories are +/- 100 kcals and protein is +/- 20g, you score your EAT point.
Carbs and fat are not scored but we do recommend getting +/- 5% as generally people see better results the closer they get.
No!
As long as calories are +/- 100 kcals and protein is +/- 20g, you score your EAT point.
Carbs and fat are not scored but we do recommend getting +/- 5% as generally people see better results the closer they get.
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